I started to work out this year in april or something. Gotta be hot n skinny right? Just kidding :)
But yes, have to be healthy.... So I go to a fitness senter, trainingsenter (u name it..), where I run and have strength training.Also I run tours at the mountains where I live.
Love it. :)
This is what I ate one of the days. :)
Kristin:
I’m training a
lot, I play football and handball. Monday:
I’m training handball for one hour and football for one hour. Tuesday: I’m play football match, and
one match is 45 x2 minutes, sometimes we play football match Saturday. Wednesday: I’m training football for
one and å half hour. Thursday: I’m
training handball. Friday, Saturday and Sunday I’m drinking or work at a home
for old people and of course I’m with my friends.
Sandra:
I played football before, but because of a horse I don’t have time enough to play football anymore. So now I’m training with my horse 5 days in week. And think it is really fun.
I played football before, but because of a horse I don’t have time enough to play football anymore. So now I’m training with my horse 5 days in week. And think it is really fun.
Hi there!
SvarSlettWOW, you are sper healthy girls!
Kirstin, you and your sport week, rock! Congralutations on the fitness test, you did GOOD!
Carina, yes, we do need to be healthy, but if we can be HEALTHY and SLIM/SEXY, that's amazing, right? ;)
Sandra, it's really cool that you have a horse and that you can ride it, it was my dream when I was younger, to ahve a horse..
Your diet seems quite good, but maybe some more veggies wouldn't hurt you..?? :p
Do you also eat chocolates or cakes during the week? Or only during the weekends??
KISSES, from
Portugal's Group 2 (Raquel!)